TRAININGS & WORKSHOPS

Thriving Minds in the Workplace

Cultivate Mental Health and Well-being for a Thriving Team

This interactive workshop delves into the significant impact of mental health on the workplace and provides participants with actionable strategies to cultivate a supportive environment. You’ll learn how to recognize common mental health challenges, dismantle stigma, and facilitate successful returns to work.

This workshop empowers employees and leaders to address workplace factors contributing to mental health challenges by fostering a culture of understanding and resilience. Through engaging discussions and real-world scenarios, participants will develop the skills to manage stress, build resilience, and create a workplace where everyone feels valued, supported, and empowered to thrive.

Are you ready to create a healthier workplace? Reach out today to explore this training and our other comprehensive programs.

What you’ll get

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    Increase understanding of mental health and wellness, its impact on the workplace, and the importance of creating a supportive environment for all employees.

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    Engage in open dialogue about mental health challenges, normalize seeking help and address the stigma associated with mental health concerns.

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    Recognize the connection between psychological safety and mental well-being in the workplace and identify strategies to foster a psychologically safe environment.

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    Strategies & resources to ensure a smooth and successful transition back to work after a mental health-related absence.

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    Understand how workplace factors influence mental health and learn strategies to create a more supportive environment.

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    Acquire tools to support employee mental well-being, recognize signs of distress, and effectively address mental health concerns.

Frequently asked questions

  • This workshop is beneficial for all employees, especially those returning to work after mental health-related absences, as well as managers who want to support their team's well-being.

  • Sharing personal experiences is optional. Participants are welcome to share if they feel comfortable, but it is not a requirement.

  • Yes! We understand that every workplace is unique. We'll work closely with you to customize the workshop content and activities to address your team or organization's specific challenges and goals. This ensures the training is relevant, impactful, and directly applicable to your workplace culture.

  • The workshop will provide actionable strategies and resources that you can immediately apply to your work and personal life. It will also include specific guidance for managers supporting employees returning to work.

  • While the workshop will discuss common mental health challenges, it is not a substitute for professional diagnosis or treatment. If you are struggling with a specific mental health condition, we encourage you to seek help from a qualified healthcare provider.

  • Contact us at stephanie@thriively.ca to register or learn more.

Prioritize your people. Invest in their well-being.

Book a free consultation to discuss how we can help today.